Empower Me! For Adults

eBook: 82 pages with printable belief-writing worksheets and hand-drawn illustrations for an engaging experience. 

The Empower Me Guide consists of three parts:

• Part 1: Covers the Framework's concepts.
• Part 2: Focuses on practical strategies to implement the five-step framework in the ‘real world,’ with detailed instructions and estimated completion times.
• Part 3: Involves taking action and includes belief-writing topics and worksheets, with four belief-setting topics, each containing four adaptable beliefs to boost self-esteem, confidence, resilience and foster a growth mindset.

How to Begin:

• For those ready to dive in, start with the 'Framework and Quick Starter Guide', then move to Part 2 and revisit the details later. Once you have the basics proceed to Part 3.
• For a more comprehensive understanding, start from the beginning and schedule a date to begin taking action.

Access to Private YouTube Channel:
When you purchase the eBook, you will gain automatic access to the private 'Empower Me' YouTube channel for ongoing support and coaching, launching in December 2023.
 
This interactive eBook is simple, enjoyable and easy to implement. Empower yourself step-by-step with this transformative guide to greater self-esteem and resilience. Get ready to unleash your inner strength and embark on a journey of self-discovery!